New arrivals in Hamburg
You've been here a few months, your routine from back home didn't survive the move, and you're not ready to commit to a long gym contract before you know which neighborhood you'll stay in.
1:1 coaching in English (and Greek) for expats, internationals, and anyone who'd rather not navigate a German-speaking gym alone. Beginner-friendly, no judgement, on your schedule.
Most personal trainers in Hamburg work in German. Most group classes do, too. If you've just moved here — or if you've been here a while and never quite cracked the fitness piece — that language gap is a real reason routines never stick. The point of this page is simple: training in English with a coach who actually understands the expat experience, because I've lived it.
You've been here a few months, your routine from back home didn't survive the move, and you're not ready to commit to a long gym contract before you know which neighborhood you'll stay in.
You've been in Hamburg for years, your German is fine for daily life, but the gym still feels like effort. You want a coach who'll just speak English and get on with it.
Your schedule shifts, you're sometimes out of the city, and a typical 12-month gym membership doesn't fit. Online sessions in English keep things going when life moves.
I'm Michailia. I'm a certified personal trainer, Pilates instructor, and TRX coach, and I've coached people through the same Hamburg-as-an-expat thing I went through myself. Sessions, written plans, WhatsApp check-ins — all in English. Greek too, if that's easier.
I don't run a high-pressure performance shop. Most clients are starting from low fitness or coming back after years off, and the first few weeks are deliberately calm.
Most clients start here. Wandsbek, Hamm, Horn, Marienthal and the surrounding parks. No gym contract, no German-only signage, just the park and a plan.
If outdoor doesn't suit, we use a private gym room. Full equipment, no shared floor, no distractions. Good in winter, good for proper strength work.
Live sessions over video, a custom 12-week program you run on your own, or both. Useful when work travel disrupts the in-person rhythm.
In English. No commitment, no pressure. We'll figure out if I'm the right coach for you.